Make your own free website on


Sponsors & Friends

Home | Online Diary | About James | Running Bio | Training | Results | Photos | Guest Map | Contact James | Sponsors & Friends | Links


James runs & works for Reebok as a running consultant.


Leppin have provided james with World class recovery products- click on the logo to learn more.


The Vale Hotel Golf and Spa Resort - A world-class resort with luxurious four star hotel, 2 championship golf courses, Wales' largest health spa & exceptional sporting facilities. They have provided James with a years free membership for which james is very grateful.

Super Schools Wales are very excited and honored  to be giving the opportunity of  brining many of our children`s sporting heroes and heroines into our local schools and communities. Not only will the pupils be given the opportunity to meet their idols face to face, but also given the chance to listen to the  athlete speak about their life through sport.


New York Athletic Club
Thie’s USA club NYAC has been a key player in James' success across the Atlantic. Under the guidance of Paul Mascali, James has been well accommodated and looked after when staying in the city.




Cardiff A.A.C - James's UK club who he has run for since 1998- winning many national titles.

Team SAAD- james runs for them each year in the Bahrain International Relays- in which they took silver in 2007- as team captin.

Back 2 Normal: Team of TJ, Monika and James have provided james with a world class strength and conditioning program.





4015 Broadway 
Corner of 169th St. 
New York, NY 10032 
Tel. 212-928-1234


Notorious New York Restaurant run by the charismatic David Hunt, Peter Walsh and Tess O'Connor. James can frequently be found here after competing in New York or on the East Coast. You'll find him tucking into a sizzerling steak and drinking the legendary Coogans Ale before finishing with chocolate brownies. It is a 'home from home' for James and the place where James asked Alex to marry him.
The restaurant and bar is truly a unique experience for anyone visiting New York. Located next door to the famous Amory, be sure to check out the great atmosphere and spectacular food that the place offers.



Coogan's is the home of the "Salsa, Blues and Shamrocks 5K Run" For six years now, Coogan's has been the title sponsor and organizer of this race. It is held annually, and it takes place in the neighborhood streets of Washington Heights, including a loop through historic Fort Tyron Park. Spirited kid races follow the 5K, and music, from bagpipes to banjoes and salsa dancers, fill the air from start to finish. James fiancée, Alex, competed in the 2005 race on behalf of James who was competing in the European Championships in Madrid.

Flynn Sports Management
James's agent Ray Flynn, ran himself over 100 sub-4 miles. Based in the USA they are one of premiere agencies in the business.


 Mark Shearman - Photographer
Mark Shearman has taken some fantastic photos of James in the past and has kindly allowed us to use some of them on the site. If copies of any are needed contact him or contact us and we will try and help. Mark Sheerman e-mail: